Spring CJFH Skills Sessions
CJFH SKILLS SESSIONS
For CJFH Grassroots Athletes or Club Members - All Levels Welcome
We offer two specialized skills sessions to further enhance your child's development. Conveniently scheduled around CJFH Sunday League games.
Introduction to High Performance
- For athletes born January 1, 2007 to December 31, 2013
- Focus: On-field skills, conditioning, and tactical play. Boost your field hockey competency over 5 weeks.
Enhanced Skills and Tactics
- For athletes born January 1, 2014 to December 31, 2019. Athletes born after 2019 with previous experience will be considered on a case by case basis
- Focus: Refine field hockey skills, including shooting, passing, tackling, and advanced ball handling.
Location: UofC, Hawkings Turf
Dates: Sundays, May 10 - June 21. No sessions Victoria Day Long weekend. Time TBD once league schedule is established.
Important Note: All athletes must purchase a FHA/FHC membership for the period of September 1, 2025 to August 31, 2026.
U12, U10, U8 Enhanced Skills and Tactics
For participants born January 1, 2014 to December 31, 2019. (Athletes born in 2020 with previous field hockey experience will be assessed on a case by case basis).
All levels welcome!
Is your child ready to refine their field hockey skills and take their game to new heights? We’ve got you covered! CJFH is offering specialized skills sessions designed to enhance your child's development in key areas like:
🔹 Shooting
🔹 Passing
🔹 Tackling
🔹 Advanced Ball Handling
Whether your child is just starting out or ready to take on advanced techniques, these sessions will meet them where they are and help them grow.
Dates: 5 Sundays, May 4 - June 15. Time TBD No program Victoria Day weekend.
Location: UofC Hawkings Turf
Cost: $90
Note: Requires Minimum 12 registrants. Bring a Friend!
U14, U16, U19 Introduction to High Performance Workshop
For athletes born January 1, 2007 to December 31, 2013
All levels welcome!
Is your athlete ready to elevate their field hockey skills and compete at a higher level? ? CJFH is offering an Introduction to High Performance Training Program, focusing on advanced techniques and game strategies that will prepare them for competitive play.
🔹 Carrying & 3D Skills
🔹 Pass & Receive into Carry (including Channel Change Receptions, Technical Boxes)
🔹 Pass & Receive into Hitting
🔹 Hitting Clinic
🔹 Defending (2v1 situations)
These sessions are designed for athletes who are ready to refine their skills and develop the foundation to perform at their highest potential!
Dates: 5 Sundays, May 10 - June 21. (Time TBD) No program Victoria Day weekend.
Location: UofC Hawkings Turf
Cost: $90
Note: Requires Minimum 12 registrants. Bring a Friend!
