Virtual Practices
Virtual Field Hockey Lessons (Age 9+)
Virtual Lesson #1
How to hold a stick
Athletic stance
Dribbling
Small space drills that can be done inside
Dribbling
Traverse
Pulls/Draws
Small space drills that can be done inside
Dribbling
Pulls/Draws
Curls
Small space drills that can be done inside
Dribbling
Air Dribbling
Stationary Stick Drills
J-cut/ V-cut
Small space drills that can be done inside
Push Pass
Stationary Stick Drills
Accuracy Passing Drills
Small space drills that can be done inside
Accuracy with the Push Pass
Stationary Stick Drills
Accuracy Passing Drills
Small space drills that can be done inside
Receptions
Passing Drills
Accuracy Passing Drills
Small space drills that can be done inside
Lifts over a stick
Obstacle Courses
Accuracy Passing Drills
Small space drills that can be done inside
Drive Hit
Small space drills that can be done inside
Sweep Hit
Small space drills that can be done inside
Block & Flat Tackles
Illegal Tackles
Jab/Poke Tackles
Small space drills that can be done inside
Dribbling Drills
Pull Drills
Channelling
Small space drills that can be done inside
Virtual Funstix Field Hockey Basic Lessons (Ages up to 8)
Virtual Lesson #1
How to hold a stick
Ready stance
Small space drills that can be done inside
Footwork
Dribbling
Small space drills that can be done inside
What side of the stick to use
Pulls/Draws
Small space drills that can be done inside
Reverse Dribble
No Feet
Small space drills that can be done inside
Air Dribbling
Vision while dribbling
Small space drills that can be done inside
Ready Position
Push Pass
Small space drills that can be done inside
Aiming the pass
Receptions
Small space drills that can be done inside
Tackles
Channeling
Small space drills that can be done inside
